Everyday effervescent electrolyte tablets with added caffeine to support hydration and alertness
Learn moreA convenient effervescent tablet that is high in sodium and vitamins to support everyday hydration
Sodium, calcium, magnesium and potassium
Single-serve tablet for on-the-go hydration
Maintain body fluid balance when exercising
Added caffeine improves focus and alertness
Hydration counts everytime. HYDRO+Caffeine is designed to support daily life and exercise performance. Added caffeine helps maintain cognitive function to keep your mind sharp as fatigue sets in.
Convenient single-serve tablets, HYDRO simplifies hydration at any time.
Add 1 tablet to 500ml of water and let it dissolve. Once prepared consume within 24 hours.
Do not consume more than 4 tablets per day.
Designed to support GB Sailing during the 2008 Beijing Olympics, HYDRO is designed to replace sodium - the key electrolyte lost through sweat, essential for maintaining body fluid balance. Added caffeine improves cognitive function to minimise the effects of fatigue.
Between 200 - 2,000mg of sodium is lost per litre of sweat, depending on the environment and exercise intensity. Sodium helps maintain fluid balance and keep intermuscular cells hydrated. Consuming large volumes of water can dilute sodium concentrations in the body, making it essential to top up sodium levels whilst drinking water to maintain hydration.
HYDRO provides 870mg of sodium to help maintain body fluid balance to keep you prepared for exercise.
Caffeine is a proven cognitive enhancer, shown to improve focus and reduce perception of effort. Consuming caffeine is shown to enhance several aspects of physical performance, including time to exhaustion, explosive power and repeated sprint performance.
Adding caffeine to a fuelling strategy during the later stages of exercise will reduce the effects of fatigue and help keep your mind sharp to make decisions.
