FUEL YOUR PERFORMANCE

FUEL YOUR PERFORMANCE
It is recommended to consume between 60-90g of carbohydrate per hour during endurance exercise. Glucose is used by the body to fuel cardiovascular, respiratory and muscular contractions. Maintaining adequate carbohydrate intake is essential for sustaining endurance performance. Using GO Electrolyte Powder makes it easy to keep track of how much fuel you are ingesting.
GO Electrolyte Powder provides 36g of carbohydrate at a 6% concentration to help create a simple and effective nutrition plan.


