Designed to enhance mental and physical performance
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GO Energy + Caffeine Gel can be consumed 30-minutes before intense exercise for mental preparation. A further one or two gels can be consumed towards the end of your endurance exercise period when you feel you need a physical boost or to improve alertness and concentration.
Simply tear off the top of the sachet and squeeze the gel directly into your mouth.
Cognitive function declines as exercise duration increases and fatigue begins to set in. Caffeine boosts mental performance by improving focus and alertness as well as improving various aspects of physical performance such as explosive power and repeated sprint performance, making it vital for final pushes in training and competition.
Caffeine is shown to improve focus and alertness during exercise and periods of fatigue. Fatigue impacts decision making which is detrimental to performance in the later stages of competition, regardless of the sport. Ingesting caffeine during the final stages of exercise ensures mental clarity and reduces perceived exertion when either training or competing .
GO Isotonic + Caffeine provides a mental boost when you need it.
Caffeine has been shown to enhance various aspects of physical performance, including time to exhaustion, explosive power and repeated sprint performance. These elements of exercise are vital in the final stages of an endurance event where it can all come down to the wire.
