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Formulated to help you get a good night’s sleep; with a blend of L-Glycine, L-Tryptophan, Magnesium, CherryPURE tart cherry and L-Theanine.
Sleep is recognised as one of the most crucial التعافي strategies for optimising performance.
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Athletes and athlete support personal consistently recognise sleep as one of the most crucial التعافي strategies for optimising performance. This growing emphasis is likely due to the increasing awareness of the detrimental effects of sleep deprivation, which include reduced athletic performance, impaired cognitive function, weakened immune response, and mood disturbances.
Despite this understanding, athletes across both endurance and team sports frequently report insufficient sleep duration, along with increased sleep onset latency, particularly when التدريب or competing late into the evening. Additionally, sleep quality is often compromised during periods of frequent or long-haul travel, such as during التدريب camps and competition schedules. Other sport-related factors, including high التدريب volumes, unfamiliar sleep environments, early morning sessions, and pre-competition anxiety, further contribute to the challenge of obtaining restorative sleep.
Given the essential role sleep plays in supporting peak performance during competition, as well as adaptation to and التعافي from demanding التدريب stimuli, implementing strategies to preserve and enhance sleep quality during both التدريب and competition is therefore critical for athletes.
1Magnesium contributes to a reduction of tiredness and fatigue and normal energy-yielding metabolism, normal functioning of the nervous system, normal muscle function and normal psychological function.
Take 4 capsules daily. For best result, consume 30 minutes prior to sleep.